Yoga Pose and You Will See by Robert P. Clarke
Sit comfortably in a chair,
Close your eyes,
and slow your breathing.
Start to imagine drawing a picture,
using an imaginary object to make your mark,
draw a round object in your picture
and imagine what size it will be,
visualise yourself making this circle
Using another medium
If you were using paint before,
Now use a chisel to carve
Step inside what you have created.
Distort the fragmented object
and bend these into a new object.
Now take that object
and dream what you will do with it.
Build a story around your new object,
a narrative story,
that uses symbolic references in your life…
Now open your eyes,
and take your new reality,
Take it with you…
Take it away
And dream more