Vanessa Haley – Out of the Blue

I got angry again on Saturday

Out of the blue in self defence

After, I knew I had, though didn’t quite remember

It’s my shame

They blame it on the wine

Say I drink too much

Though these days I barely do

I got annoyed again then

Blame laid at the wrong feet

Because no matter how many times I tell them

I HAVE PTSD

They simply cannot see

How much its changed me.

I hide it way too well

Don’t talk in depth about this living hell

The rage, frustration and intrusive thoughts

Chewing me up inside

I cannot sleep, I cannot stop, there is no rest

I’m a natural born pacifist

Now filled with boiling rage

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